gym time

AS 1.1 Portfolio entry 1 

Date: 5.02.2020

+Activity: Ball/gym activity

My level of effort and engagement today (highlight below and explain why)
Not Achieved	Achieved	Merit
Why have you placed yourself at this level? Give supporting evidence. (Use the criteria from Resource 1.)	Being organised and prepared for the activities Demonstrating skills related to the activity Being actively involved in the task Attempting to improve their level of performance	Motivated and reliable in the practical context Resourceful and enterprising Works hard towards the goal or objective of the activity Supports the development of others by assisting with their needs when required Does their best!

highlight the factors that influenced your participation? 

I gave myself an achieved because i worked well and completed the activity i wanted to do

Factors that can influence participation (Highlight the factors that influenced you today and add any other factors that were important to you for this activity.)	wellbeing	fun and enjoyment
	challenge	sense of achievement
	social factors: able to do physical activity with friends, able to choose my own group,	aesthetic appeal
	pushed the body to physical and/or mental limits	could go at own pace
	cost	accessibility
	environmental appreciation	technology
	equipment needed

Explain how and why these factors influenced your participation:

Social factor- i got to spend time with the people i am friends with and had fun doing it

Fun and enjoyment- I had heaps of fun in the gym