Monday 22 June 2020

biking thinng

AS 1.1 Portfolio entry 1 
Date: 5.02.2020
+Activity: Biking thing
My level of effort and engagement today (highlight below and explain why)
Not Achieved
Achieved
Merit
Why have you placed yourself at this level? Give supporting evidence. (Use the criteria from Resource 1.) 




Being organised and prepared for the activities
Demonstrating skills related to the activity
Being actively involved in the task
Attempting to improve their level of performance
Motivated and reliable in the practical context
Resourceful and enterprising
Works hard towards the goal or objective of the activity
Supports the development of others by assisting with their needs when required
Does their best!






highlight the factors that influenced your participation? 
I gave myself an achieved because even though i was really scared to bike i still did it and barley even complained too, it was also sorta fun

Factors that can influence participation
(Highlight the factors that influenced you today and add any other factors that were important to you for this activity.)
wellbeing
fun and enjoyment
challenge
sense of achievement
social factors: able to do physical activity with friends, able to choose my own group, 
aesthetic appeal
pushed the body to physical and/or mental limits
could go at own pace
cost 
accessibility
environmental appreciation
technology
equipment needed


Explain how and why these factors influenced your participation:
Challenge-it was a challenge because i had no idea what i was doing but i still did it

Sense of achievement- i felt good after i did it because i actually did it

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